Amount of Protein in WENDY'S, Jr. Hamburger, with cheese

Fast Foods

In 100 g (Grams) of WENDY'S, Jr. Hamburger, with cheese there is 13.06 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than WENDY'S, Jr. Hamburger, with cheese.

Soy protein isolate, potassium type 88.32 g 88.32%
Soy protein isolate 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%
WENDY'S, Jr. Hamburger, with cheese

WENDY'S, Jr. Hamburger, with cheese is a type of Fast Foods. The most significant nutrients in WENDY'S, Jr. Hamburger, with cheese are listed below.

Water 48.06 g 48.06%
Energy (calorie) 256 kcal
Energy (joule) 1070 kJ
Protein 13.06 g 13.06%
Total lipid (fat) 11.5 g 11.5%
Ash 2.41 g 2.41%
Carbohydrate, by difference 24.97 g 24.97%
Fiber, total dietary 1.4 g 1.4%
Sucrose 0 g
Glucose (dextrose) 2.06 g 2.06%
Fructose 2.23 g 2.23%
Lactose 0.23 g 0.23%
Maltose 0.15 g 0.15%
Starch 16.6 g 16.6%
Calcium, Ca 92 mg 0.09%
Iron, Fe 2.78 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 134 mg 0.13%
Potassium, K 178 mg 0.18%
Sodium, Na 660 mg 0.66%

Nutrients in WENDY'S, Jr. Hamburger, with cheese